Breastfeeding
is a very good place to start! We recommend breastfeeding as the best nutrition for newborns – and ideally, nothing but breastmilk up to the first six months of life. After six months, other foods may be given while continuing to breastfeed. This section also has information about formula feeding, how to obtain additional help and supplies, and how to begin to introduce solid foods.
Infants
During the first year, babies’ mouths develop from being able only to suck and swallow to being able to chew. As babies continually mature, their food and feeding patterns must continue to change.
Toddlers
As a parent or caregiver, one of your more important roles is to help your child learn to enjoy a variety of healthy foods from all the food groups. When preschoolers develop a taste for many types of foods, it’s easier for you to plan your family meals.
School-Age
Ah, what to pack for lunch for your growing child? This section contains information and tips about cooking, eating out and fun things to do with your school-aged child.
