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Don't compare yourself to others, compare yourself to the person you were yesterday #MotivationMonday ... See MoreSee Less

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Why healthy school lunches for our kids matter: bit.ly/1XzK5Va #kidseatright ... See MoreSee Less

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#FitTip Make being active fun!!! Find activities that you enjoy & include your friends/family in the action. #0to60 ... See MoreSee Less

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Shop mainly on the outside aisles of the grocery store, you'll find more whole foods there. #healthychoice ... See MoreSee Less

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Park in the furthest spot and take the stairs to get in more steps each day #10,000steps ... See MoreSee Less

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Focus on making one small change at a time #MotivationMonday ... See MoreSee Less

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#FitTip set your workout clothes & shoes out the night before so #noexcuses to exercise in the morning ... See MoreSee Less

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5 simple ways to save money on organic food: bit.ly/21iqC1o #thriftythursday ... See MoreSee Less

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You know that #exercise is good for you, but why? mayocl.in/1CiNviL ... See MoreSee Less

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